MSTKD

Chon Ji

Chon ji

For the purpose of facing the correct direction I will use the following "code": when you start the form A is in front of you, B is to your left, C is to your right, and D is behind you. Any combination of these letters will be a diagonal movement. (ex. AB is to the forward diagonal left.)

AB A AC

B x C

BD D CD

"x" is the starting position. You will always be facing A to start

Start in Chun Bi position (feet shoulder width apart, fists down by belt)

1 Turn towards B. In a left front stance execute a low block with your left arm. (Kiyai)

2 Shift forward (still facing B) into a right front stance and execute a mid section punch with your right hand.

3 Turn towards C (pivoting on your left foot clockwise) and land in a right front stance while executing a low block with your right arm.

4 Shift forward (still facing C) into a left front stance and execute a mid section punch with your left hand.

5 Turn towards A (pivoting on your right foot counterclockwise) and land in a left front stance while executing a low block with your left arm.

6 Shift forward (still facing A) into a right front stance and execute a mid section punch with your right hand.

7 Turn towards D (pivoting on your left foot clockwise) and land in a right front stance while executing a low block with your right arm.

8 Shift forward (still facing D) into a left front stance and execute a mid section punch with your left hand. (kiyai)

9 Turn towards C. (pivoting on your right foot counterclockwise) In a right L-stance execute a middle guarding block with your left arm.

10 Shift forward (still facing C) into a right front stance and execute a mid section punch with your right hand.

11 Turn towards B (pivoting on your left foot clockwise) and land in a left L-stance while executing a middle guarding block with your right arm.

12 Shift forward (still facing B) into a left front stance and execute a mid section punch with your left hand.

13 Turn towards D. (pivoting on your right foot counterclockwise) In a right L-stance execute a middle guarding block with your left arm.

14 Shift forward into a right front stance and execute a mid section punch with your right hand.

15 Turn towards A (pivoting on your left foot clockwise) and land in a left L-stance while executing a middle guarding block with your right arm.

16 Shift forward into a left front stance and execute a mid section punch with your left hand.

17 Shift forward into a right front stance and execute a mid section punch with your right hand.

18 Shift backward into a left front stance and execute a mid section punch with your left hand.

19 Shift backward into a right front stance and execute a mid section punch with your right hand. (Kiyai)

Return to chun bi position