Why forms?
Starting on the first day of class white belts are taught forms (kata). Eventually a student asks the question "Why do we do forms?" The standard answer is, "It will improve your understanding of the techniques that are taught to you." While this in not a wrong answer, I believe that forms are much more than mere practice.
Each form has in it varying techniques of difficulty that done individually may not be all that hard, but when combined with other techniques one becomes more aware of the need for the techniques to be correct. Also, each technique provides the martial artist a chance to learn more about their own deficiencies, as well as what they excel in. The student who wants to make him or herself better can strive to make each technique, whether is be preferred or unfavorable, crisp and defined.
The value of the kata is not only physical. Much can be gained through the meditative power of the Tae Kwon Do form. By acting out an imaginary confrontation we force ourselves to react instead of just being a passive by stander. Through these actions we infuse ourselves with an awareness and calm not previously understood.
The concentration and practice required to master any form helps the student in other parts of life. The student, used to working for results knows that a good end product can only come from hard work and practice.
Just as knowing how to kick does not make one proficient in sparring, knowing the moves in your forms does not make you proficient in your forms. Endless practice of the forms and knowledge of history will better prepare you for mastery.
Chon Ji (10th white)
In this form Heaven and Earth are each shown mutual respect through the blocks; the low block points towards the Earth and the middle guarding block points towards Heaven. Chon Ji is said to have been named after Chon Ji Lake, which is considered the most pristine and holy lake in all of Korea. It is said that on a calm day you can see heaven meeting the earth in the lakes’ reflection.
The legend goes as follows:
Hwan Ung came down from the heavens to rule the universe. At the time, a tiger and a bear begged Hwan to change them into humans. The tiger couldn’t comply with the commandments of Hwan and so forfeited their chance to become a human. The bear, however, could and was changed into a woman. As a woman she prayed under an altar to become pregnant. Hwan was so moved by her plea that he changed himself into a human man and married her. They had a son, whom they named Dan Gun. It was Dan Gun that established the first Korean kingdom called “Chosen”.
October 3 celebrates Dan Gun’s birth date.
Won Hyo was so deeply respected for his knowledge and understanding of Buddhism that the rival Dang dynasty in China recognized him as a prominent Buddhist philosopher.
Won Hyo believed that different religions and peoples shouldn’t fight. He believed that everyone should respect each other’s philosophies; Due to this, he was often called upon to mediate differences between faiths.
Yul Gok was a brilliant scholar, philosopher and military tactician, and he wrote many books on each subject. He was so intelligent in fact, that he passed the national exam for choosing public servants at the age of thirteen. During his lifetime he was active in government affairs and held numerous public offices. While in office, Yul Gok suggested many reforms that had great positive impact on the Yi dynasty.
The 38 movements in this form represent his birthplace along the 38th latitude. The diagram represents “scholar”.
Toi Gye, otherwise known as Yi Hwang, was a great scholar and expert on neo-Confucianism. Toi Gye passed the national exam for civil service, and he was eventually appointed to the highest civil office.
Toi Gye was not fond of political life, so he retired and founded the Do San institute. He remained there for the duration of his life where he taught his students his interpretation of Confucianism, called Toi Gye Hak.
Latitude. The diagram represents “scholar”.
Hwa Rang is named after the national institute for training young men and women of noble birth to defend Korea in times of need. Not just any noble was chosen as a candidate for the institute. They must be a person of character, virtue and composure. Besides being taught Tae Kyan (the precursor of modern day Tae Kwon Do) the initiate was taught to respect music and poetry. They followed a strict code that emphasized leadership qualities. The code is as follows:
Allegiance to the King
Faithfulness to their parents
Faithful friendship
Prohibition from killing animals
No retreat from the battlefield
Choong Mu is most noted for his “turtle ship” called the Ko-buk-sun. It was with this iron-plated ship that he almost single handedly defeated the Japanese navy.
Choong Mu’s military career was burdened with a great deal of political controversy. He was imprisoned and almost sentenced to death due to the murder of his rival Won Keun. The King pardoned him because his expertise was needed on the battlefield.

The diagram represents his severe and strict military discipline.

The diagram represents his indomitable spirit displayed while dedicating himself to the prosperity of his nation.


The diagram represents the symbol “king”, and the 24 movements refer to the 24 characters in Han Gul.


