Class Descriptions...
The Manchester School of Tae Kwon Do offers full
workouts to all of our members.
Below is an explanation of class types. These are offered as a guide. The content of the class may vary.
Traditional class:
Instruction generally includes working on hand techniques
(blocks, strikes, and grabs), stretching with a
partner, or instructor led stretches. Kicking combinations are done with
partners, kick bags, or individually. Emphasis is
placed on balance, mechanics, power, and speed. Following kicks, a
short break is taken for rest and hydration. During this period, students may elect to break wood or
concrete patio stones with the assistance of a black belt. Following break,
students line back up and practice their forms. (Also known as "hyung" or "kata") Following forms, one-step
instruction or self-defense is taught. (One steps are a practiced way to learn
defense against an aggressor attacking you with a hand technique). The last
portion of class is used for sparring. Sparring is non-contact. When
sparring is complete, the class lines up and is dismissed. Classes can and will
change from the pre-described format on a regular basis. Falling classes, weapon
instruction, testings, and visiting instructors from other martial arts schools
change the flow of the class. Concentrated workout: Morning workout: Open workout:
Students
stretch and practice techniques at their own pace and may arrive up to a 30 minutes before
class starts.
Master Higgins will instruct all
aspects of Tae Kwon Do, but on a more concentrated level. Students can
expect to spend an extended amount of time on one or more or the many different
TKD techniques taught in a traditional class. This instruction allows the
student to better train him or herself for an extended time in a specific area
of Tae Kwon Do. The hour length also fits much better into the busy
students schedule.
An open structured workout held each Saturday morning. A great way to start the weekend!
A student driven informal workout allowing
the student to work on any aspect of Tae Kwon Do (forms, one steps, Self
defense, sparring, weapons, etc) at their own pace.
Black belt instructors will be available to advise and assist students as
needed.